Saturday, August 13, 2011

Recipe for Chicken Mole

Chickens happen to be employed for food for hundreds of years, but it really wasn't until World War II so it became a staple of the American diet. Look in old cookbooks, and there are several recipes for chicken, but a majority of turn out for fried chicken or broiling. Three things contributed towards the chicken passing beef and veal as America's favorite meat: a beef and pork shortage in Wwii, the supply of chicken pieces (as opposed to whole chickens), and the Mad Cow epidemic from the mid-1990s.

Regardless of the reasons, chicken is currently the favourite meat for the majority of. Which suggests we eat chicken nearly every day. In truth, the common American eats over 60 pounds of chicken annually! Many of us wind up looking chicken recipes to relieve the boredom of chicken every day. Fortunately, there isn't a shortage of recipes for chicken. The key is finding recipes which are quick, easy, healthy... and various.

Here is a recipe for Chicken Mole that will fit the balance. Mole (pronounced Moh-lay) may be the reputation for many Mexican sauces have a tendency to include nuts, chilis, and chocolate. This recipe is delicious and healthy - and easy, too.

Chicken Mole
Serving Size: 1/6 of recipe
Yield: 6 servings


1 chicken fryer, dig pieces, skin and fat removed
1/4 cup water
1/4 cup chili powder
1 teaspoon oregano
1 teaspoon cocoa
1/2 cup + 2 Tablespoons flour
1 teaspoon pepper
1 teaspoon garlic powder
1 cup water
- - - - - - - - - - - - - -
1 Tablespoon creamy peanut butter
5 cups water


1. Place chicken inside a large pot with all the 1/4 cup of water. Cover and simmer until tender, about 45 minutes.

2. In the medium bowl, mix chili powder, oregano, cocoa, flour (1/2 cup plus 2 Tablespoons), pepper, and garlic powder as well as 1 cup of water.

3. Add mixture from 2 to chicken in pot, mix well.

4. Add peanut butter and 5 cups of water to chicken in pot; mix well.

5. Provide a boil.

6. Reduce heat to medium. Cook for 10-15 minutes.

7. Stir and serve immediately.

This exciting chicken recipe can be a crowd-pleaser, without a doubt! With 210 calories per serving - and costing just $1.10 per serving - it's rather a guiltless pleasure!

Choosing Corn Poppers

So why do corn poppers make good gifts? They may be an attractive addition towards typical kitchen and may certainly be a great snack suggestion. In case you or maybe a friend is dieting, can be challenging also be a great choice likewise. In case you think there could not anything interesting to use as a snack, you then should look into popcorn.

Popcorn is often a healthy snack alternative to popular other foods such as potato chips and pretzels. Full of fiber but low in calories, popcorn can be a filling snack that keeps from feeling deprived should you be wanting to decrease your calorie count for the day. Microwave popcorn, that's this kind of actually quite easy snack, may undo the many great things about popcorn since most brands are filled up with a great deal fat and oil that their calorie count is through the roof. One brand had more calories per serving compared to average Saratoga chip brand did! There's a chance you're shocked to know that what looks like a wholesome idea could be nothing superior to any other kind of desserts.

The most beneficial corn poppers are the type designed to use heat to pop the corn instead of heated oil. The less oil you'll want to use for your popcorn, the better and healthier it will likely be. Upon having popped your corn, don't ruin it by having too much salt or by adding calories with cheese or other ingredients. Instead, you can use a bit of cayenne or garlic powder to generate the popcorn taste great with no calories in the least.

Choosing how big the corn popper that you'll require will depend. A high level frequent, just as daily, popcorn eater, then you definitely want a popper which will fit well on your counter without taking up excessive space. To eat popcorn only for movie night with the fam, you may go with a bigger model that could permit you to pop a whole bowlful at once. You'll find nothing worse than needing to wake up in the middle of a motion picture to pop more popcorn.

The brand that you choose might not interest some individuals as well as for others, is often a sticking point. To be a gift, the popcorn popper options are under your control, nevertheless , you always want the person that you are buying it for to like it. Once you know just what make of option is, then be the one you should obtain, or else, then choose one of the popcorn poppers that you have heard only nutrients about.